Fight or Flight Self Defense Programs
Training For Your Entire Family


Peace of Mind

Whether you're 8 or 80, Fight or Flight Self Defense has a training solution to meet your needs.

Real violence involves real fear and other emotions that cause your body to dump large amounts of adrenaline into your bloodstream. If you are ill equipped to handle it, it can cause you to either freeze like a "deer caught in the headlights", or flail ineffectively.

Fear is no respecter of persons. And, contrary to popular belief, neither is violence.

Translation: man, woman, young or older, everyone in your family can benefit from learning how to manage the adrenal rush, resolve conflict more effectively, and live more safely. Give yourself the peace of mind that comes from knowing that you've armed every member of your family with these invaluable tools.

In addtion to our coed adult, women and youth seminars, we offer family specific training solutions. Contact us to learn more about our family specific training solutions.




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