Fight or Flight Self Defense Programs
Youth and Children

2.5 Hr Anti Bully / Anti Abduction Course

Everyday our kids are in HOT ZONES where inappropriate and often violent behavior occurs. This course teaches children how to deal with the various difficult situations that kids have to deal with. In a fun and lively environment, this program addresses the following:

  • Identifying and dealing with various kinds of bullying
  • Protecting personal “space” and possessions
  • Setting boundaries against inappropriate touch or attention
  • Assessing appropriate defense and how NOT to start a fight


    • Stranger Danger and how to truly define "stranger"
    • Getting lost
    • Home safety skills
    • Abduction awareness – basic skills to detect and avoid abduction
    • How to physically break away and escape the grasp of a would be abductor

      Children gain confidence with the new assertive choices they learn to apply in a wide variety of situations. Students are much less likely to react out of anger or fear, or to have to use physical resistance after asserting proper awareness skills and appropriate de-escalation behavior. This course is invaluable to help kids deal with bullies in schools that have implemented a policy of zero tolerance.